Waist to Hip Ratio Calculator

Waist:  
Hip:  
     
Waist Hip Ratio:    

waist-to-hip ratio (WHR) or Waist–hip ratio is the ratio of the circumference of the waist to the hips.

  Excellent Good Average High Very High
Male <0.85 0.85-0.90 0.90-0.95 0.95-1.00 >1.00
Female <0.75 0.75-0.80 0.80-0.85 0.85-0.9 >0.9

Measurement of waist hip ratio: for a person with convex waist (right), it may be measured at about one inch above the navel. To a lean person (left), the waist can be measured at its narrowest point.

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