Women's body fat percentage calculator
The body fat percentage is a measure of fitness level.
Women's body fat formula
163.205 × log10(waist + hip - neck) - 97.684 × log10(height) - 78.387
| Description | Women | Men |
|---|---|---|
| Essential fat | 10–13% | 2–5% |
| Athletes | 14–20% | 6–13% |
| Fitness | 21–24% | 14–17% |
| Average | 25–31% | 18–24% |
| Obese | 32%+ | 25%+ |